I often feel depleted when I get back from the club and sometimes I’d indulge in dark foods for convenience and pacification. I don’t have to do this anymore, because I know how to nourish and medicate myself in a more balanced and positive way. We can indulge and detoxify and even medicate ourselves with the right foods, any time of day or night. At least, this is what I believe and feel.
Tonight I got home after a great night of dancing at MJQ in Atlanta and made this amazing and simple elixir.
After Clubbing Confetti Elixir!
You do need a high power blender like the Vitamix for this elixir. Do yourself a favor and get one. Go to my Basics and Essentials page go through my affiliate code and get yourself free shipping.
Recipe: (serves 2)
1 Lemon, rind removed and pith intact
1 Sweet Orange, much of pith removed
1 1/2 Tbsp Bee Pollen
” ” Cacao Nibs
” ” Maple Syrup (Grade B)
” ” Coconut Oil
” ” E3Live Renew Powder
Pinch of Celtic Sea Salt
2 pinches of MSM Powder
Dash of Cayenne
Enough Pure Water to Cover
Blend and slow increase speed to highest. Take the speed high and low until the Elixir is totally homogenized and smooth. This is so good and so nourishing. You are going to love it! And your body definitely will!