Category Archives: Real Food

I am #boycottHollywood . Are you? (ADULTS ONLY)

Why am I #boycottHollywood ? Because I am sick of exploitation. Hollywood is the demon responsible for this horrible and perpetual condition. We work for them, we idolize them, we fear them, we please them… but, what do they really do for us? I AM MAKING A POSITIVE FILM AND I DECLARE FAIR USE Now, […]

Recipe for Delicious Raw Vegan Tortillas (great Substitute for Corn!)

Tacos! which I served with my Delicious Raw Vegan Tortillas (by left hand) and clean crisp Romaine lettuce. You are going to love this recipe! Learn it by heart because it’s a great basic recipe for raw vegan bread, pizza crusts, or sammie bread made right in your home dehydrator. Make something like crepes, cookies, […]

Lunch BREAK!: Quick Easy Filling Vegan Lunch

Make this delicious and satisfying lunch in as little as 15 minutes! Buckwheat Soba with Quick Tahini Dressing Go ahead and soak (5 or 10 minutes) in a separate mug or small bowl… 2 tbsp dried Wakame SeaWeed (small pcs. – break down if you have the strips) 1 tbsp Cacao Nibs (optional, but adds […]

Quality… Quality… Quality !!

I think the Location Paradigm was created for the FastFood Nation… It’s easy to see that Health is not a game of all or nothing. We’ll always encounter toxins, negativity, and injury… but how many times have we learned that the body tissue and bone grow stronger after breaking down from exercise or even trauma? […]

Food is the “Weapon System”

David Wilcock, David Wolfe & Nick Good Interview from Michael Mackintosh on Vimeo. GMOs, which are in all processed foods at your local Kroger, Publix, Vons, and even Whole Foods are known to cause liver failure in rats, which are very close to us biologically. There is no law in the U.S. that says GMOs […]

A replacement for Ramen… It’s Raw-Mon!!

This is such a simple and satisfying snack, sans high sodium, MSG, and fattening, denatured white flour pasta. 🙂 All you have to do is put about half a handful of Arame seaweed into a bowl. Cover it in pure water. Then season it with about a teaspoon (or to taste) or miso. You also […]

5 Weightloss Tips to Try for 2 weeks with Guaranteed Results…

that won’t make you feel like you’ve given up the right to be happy. Because… above all else… you deserve to be Happy and Healthy (at the same time!). 1. CUT OUT SODA AND PASTEURIZED JUICE Replace with water, Pellegrino, or unsweetened tea. I would recommend not even using Agave. Purchase the tea called “Throat […]

Chocolate Tropicale

Amazing discovery this Sunday… Black Sapote y Chocolate!! These Black Sapote I bought at Sevananda Co-Op in Little Five Points, Atlanta. They were actually grown at Glaser farms (near Miami, FL). This chocolaty fleshed fruit is F*ing incredible with Cacao! Like, duh! It looks just like it! Did the ancient Aztecs or Mayans breed a […]


We all become who we think we need to be to get what we feel we need to get. Human beings have very basic needs that we all share, but, if you can get the people to believe that their needs are very complex and vast in capacity, you can get them to “buy” into […]

Want a sandwich? Try a nori roll :)

If eating raw means lots of salad and dessert for you, remember your friendly sea veggies. It’s ideal to get some seaweed into your body everyday. Seaweeds provide you with… MINERALS: this is what you’re made of! POLYSACCHARIDES: highly complex sugars which are essential for longevity. Daniel Vitalis, the superfood elixir guru, calls them “computer […]

the Bayfront Park Farmer’s Market

A gorgeous, delicious, and pleasant way to support local business! Today was a beautiful day in Miami and I finally got to get over to the farmer’s market at Bayfront Park. There’s beautiful produce, exotic fruits and live music! I had a delicious raw, vegan lunch from a young woman who seemed to single-handedly run […]